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7 Most Alkaline Raw Foods: - Kale, - cucumber, - Celery, - Spinach, - Avocado.- Capsicum (pepper),- Broccoli

Baked Zucchini Chips Ingredients 1 medium zucchini 1 egg white, lightly beaten 2 Tbsp Parmesan cheese, shredded 1/4 cup Panko crumbs 1/4 tsp garlic powder 1/4 tsp onion powder salt & pepper Bake at 425 for 20 minutes. Flip each slice over and bake a further 10 - 12 minutes, until nicely browned and crispy. Serve hot.

"18 Tips To Eat For Healing" For those with food intolerance's, environmental illness, multiple chemical sensitivities, food allergies, eating properly and having the right tools are essential. READ MORE @

Equating Being Perfect With Being Loved

'Equating Being Perfect With Being Love' - How perfectionism is tied to the relationship with primary caregivers. - Evolution Counseling

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here