Explore Cognitive Distortions, Good Advice, and more!

Tricks of the mind

Cognitive distortions exacerbate disordered eating and undermine a positive body image. But self-awareness can help! Here are the most common distortions.

What consumes your mind, controls your life. so true. #quote #life #mind

Positive Quotes What consumes your mind controls your life. Positive Quotes n Description What consumes your mind controls your life. Check your self.

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Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough. I like this one. Can I have my breakdown now?

Purpose

We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love.and then we return home. - australian aboriginal proverb Must remember this always!

Wise words

A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty. (Quote from Sir Winston Churchill)

Innerlijke rust komt als je ervoor kiest om je niet meer van je stuk te laten brengen door andere mensen.

Inner Peace begins the moment you choose not to allow another person or event to control your emotions. God, that is hard, but I am getting better and better at this ;

Life isn't about waiting for the storm to pass its about learning to dance in the rain

Life isn't about waiting for the storm. Life isn't about waiting for the storm. Life isn't about waiting for the storm.

Gratitude helps us see what is there instead of what isn't.  Embrace gratitude. Beautiful sunset.  @chellyepic

Attitude of Gratitude helps you focus on what you have instead of what you do not have. Focusing on what you do not have brings discontentment, bitterness, and selfishness. Retrain your thinking.

Pretty sure I couldn't fake "normal" if I tried.

Just be yourself. Let people see the real imperfect, flawed, quirky, weird, beautiful and magical person that you are.

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