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Sanskrit Say What: Asteya – Non-Stealing

Asteya is one of the five yamas outlined in the Yoga Sutras of Patanjali, and it means more than just 'non-stealing.' Here's how to apply it in daily life.

Mountain Pose

Mountain Pose

Train Or Workout Together

10 Amazing Dates You Won't Want To End

If you’ve practiced yoga enough, you’ve probably heard of the Yoga Sutras: 196 lessons, compiled by Patanjali around 400 CE. If you haven’t heard of them by name, you’ve surely heard your teacher speak to some of their lessons. The fact they date back so far, yet are still so applicable, shows how little human nature

Aparigraha: The Art of Letting Go

How does aparigraha affect our lives, and how can we apply it in a practical way? Let’s start with why we want to practice this yama in the first place.

born to yoga

By Susie Arnett and photographed by Doug Kim. Born Yogis is an interesting, educational, touching and enterprising book.