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The best non-meat sources of protein #healthy

The 10 Best Non-Meat Sources of Protein

When leading a vegetarian lifestyle, finding protein becomes extremely important. Check out these 10 non-meat sources of protein that are essential to your diet.

The Best Steak Marinade of Your Life.

A tangy acid, olive oil for flavor & 6 classic seasonings make this the best steak marinade ever! Tips & tricks for whipping this marinade into shape!

This chicken was ridiculously easy to     make and it was so delicious I made twice in one week!!

A light and refreshing recipe for chicken breasts. Ingredients 6 Chicken breast 4 cloves Garlic minced 1 small Onion diced 1 cup Cilantro 1 tablespoon Braggs amino acid 1 teaspoon Black pepper cup Lime juice Instructions Place one chicken .

Try these 12 high protein lunches.

12 High-Protein Lunch Ideas

Upping my protein has been the hardest! 12 High Protein Lunches - Protein is important for keeping you full and focused, so having enough at lunch is essential. You don’t want to be hungry again before the end of your workday!

The Complete Reference Guide to Spiralizing Vegetables

Vegetable Spiralizer The Complete Reference Guide to Spiralizing Vegetables Zucchini Noodles with Lemon Cream Sauce -- healthy, protein-packed and vegan!

Clean Eating Slow Cooker Southwestern Two Bean Chicken. Lots of other slow cooker recipes on this site.  All clean eating!  Just go to the Recipe Index and click on Slow Cooker Recipes.

Clean Eating Slow Cooker Southwestern 2 Bean Chicken

Clean Eating Slow Cooker Southwestern 2 Bean Chicken I love crockpot dinners- perfect for a busy schedule. We had enough for dinner and lunch for a couple days during the week!put garlic garlic, paprika, and cumin on the chicken.

Broccoli Bacon Ranch Pasta Salad - LOADED with veggies (broccoli, cherry tomatoes, sweet peas), sharp Cheddar cheese, pasta shells, and bacon!

Bacon Ranch Pasta Salad - LOADED with veggies (broccoli, cherry tomatoes, sweet peas), sharp Cheddar cheese, pasta shells! I won't be using real bacon but might try "fakin" bacon-a soybean based product.

NO SANDWICHES PLZ! 19 Non-sandwich Paleo lunch recipes that will keep you healthy and happy! All recipes are easy to make too!

NO SANDWICHES PLZ! 19 Non-Sandwich Paleo Lunch Recipes

Paleo - NO SANDWICHES PLZ! 19 Non-sandwich Paleo lunch recipes that will keep you healthy and happy! All recipes are easy to make too! - It’s The Best Selling Book For Getting Started With Paleo

PROTEIN! Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

Mostly Homemade: 30 Healthy Crockpot Dinners. I must say I am a fan of my crockpot, and this has some great recipes!

30 Healthy Crockpot Dinners

My Crockpot WILL be my best friend once Nicolas is born. A little tweaking the recipes for healthier versions but this is a great list of delicious recipes Mostly Homemade Mom: 30 Healthy Crockpot Dinners

Greek Yogurt Recipes Fit For The Gods

400+ Healthy Recipes (That Won't Break the Bank)

recipes {cookie dough greek yogurt} really tasty! Definitely not cookie dough but.better for you probably than the real thing. - I used Trader Joe's vanilla bean Greek yogurt as the base :) I did it without chocolate chips and it was still good!

My protein pancakes that I eat most mornings. These usually get cut from my diet a few weeks pre-contest depending on goals.    1/2 c. oatmeal (quick cook)  1  banana  cinnamon  3 egg whites  2 scoops of Beverly International UMP (any flavor)   water    M (flavored water recipes butter)

oatmeal (quick cook) 1 banana cinnamon 3 egg whites 2 scoops of Beverly International UMP (any flavor) water Mix and add water for desired consistency. Cook like regular pancakes or waffles

Whole30 Chicken Tenders - coating made with almond meal & coconut flour! A quick paleo meal you will love!

Whole30 Chicken Tenders

Paleo / Chicken Tenders - coating made with almond meal & coconut flour! A quick paleo meal you will love!

This 30-Day Healthy Slow Cooker Challenge has all of the resources that you need to make healthy and easy dinners each night -- including FREE recipes, meal plans, and shopping lists!

30-Day Healthy Slow Cooker Challenge

This Healthy Slow Cooker Challenge has all of the resources that yo to make healthy and easy dinners each night -- including FREE recipes, meal plans, and shopping lists!

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