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What do you get when you cross a protein, fruit, and vegetable? A meal.

Easy school day breakfast ideas

Easy school day breakfast ideas - these healthy breakfast recipes for kids are brilliant for school mornings when you want slow burning vitamin packed food before school. Our favourite is the wise owl toast!

I'm putting these here instead of under recipes because they're 100% good for you. I've just made them and I swear I could eat them all day.I threw in a pinch of cinnamon and it just made them. Date & Nut Energy Bars (like Larabars or Nakd Bars.

7 Top Protein Rich Food Groups

Increase your protein intake and keep it varied with this list of seven top protein rich food. RECOVERY FOOD!

No-Bake Superfood Granola Bars

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

Healthy and Nutritious Breakfast Acai Bowl If you looking for more clean eating recipes check out-> yummspiration.com We have some Vegan & Raw recipes too :) We are also on facebook.com/yummspiration

33 delicious new ways to eat peanut butter

To begin with, when a person decides to become a vegan they usually lose weight quiet quickly. The reason for this has to do with fiber. When eating food types that are rich in fiber, the fiber sweeps out the area of the intestines which gets rid of...

Check out our helpful #infographic on the benefits of eating #nuts! Nuts are an excellent source of protein, essential fats and fiber. #healthfacts