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from BuzzFeed

11 Of The Best Things To Eat Before A Workout

It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!

from Fitting It All In

50 Minute Spin Workout

Shop for the Hottest Cycling Deal! Try out our amazing Bicycle Search Tool that searches all the best Bicycle Sport Shops and brings the back all the best bargain deals from around the web.