I feel like this quote is speaking directly to me :x lol.. Time to get back in shape!

I feel like this quote is speaking directly to me :x lol.. Time to get back in shape!

Ever wonder why you get butterflies in your stomach when you feel nervous or stressed? More research continues to discover that the nervous system and the digestive system are closely connected, hence your state of mind affects your gut and vice versa. See below why and how this happens. “Scientists are now revealing that there is a…

Ever wonder why you get butterflies in your stomach when you feel nervous or stressed? More research continues to discover that the nervous system and the digestive system are closely connected, hence your state of mind affects your gut and vice versa. See below why and how this happens. “Scientists are now revealing that there is a…

Funny Cry for Help Ecard: If you spent an hour a day exercising instead of pinning you might actually look like one of your inspiration models.

Funny Cry for Help Ecard: If you spent an hour a day exercising instead of pinning you might actually look like one of your inspiration models.

September Fitness Challenge & Free Workout Calendar ! Grab your goodies at www.myfitstation.com/fit-4-september

September Fitness Challenge & Free Workout Calendar ! Grab your goodies at www.myfitstation.com/fit-4-september

Gives you a music list at the correct beats per minute for your pace. You can pick genre too

6 Items to Simplify Your Life

Gives you a music list at the correct beats per minute for your pace. You can pick genre too

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