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These Mesmerizing Illustrations Will Help You Get the Best Stretch

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

You need to be skinnier? You need to love yourself. Once you love yourself, everything falls into place. ^ True story, bro. If this isn't inspirational, I don't know what is.

No Excuses! Motivational Quotes to Get You Moving

It all began with a baby....and a few encouraging friends. The baby is the reason I started....and for more than just one reason. :) Part of the reason I continue, is because of the baby, but also for what it has helped me to discover about myself and my life, beyond fitness and health.

Plyometric Moves You Should Be Doing

start here.repeat.repeat.repeat= welcome to the start of a happy body!