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Yoga: Do each for a minute (or 20 deep breaths).

Yoga For Complete Beginners - 20 Minute Home Yoga Workout! - YouTube

from SparkPeople

20-Minute Yogilates Routine Video

20 Minute Yoga-Pilates Fusion #Workout from Kathy Smith | via @SparkPeople

from POPSUGAR Fitness


Become a strong weekend warrior with the 20-minute yoga session with music from #BonIver, #Wilco, and more!

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.