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positiveselftalk: I am consistent, persistent and resilient and I will never give up.

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Family is not important, family is everything. Arnold Schwarzenegger and Lisa Lyon, two extremely motivational figures inspiring the growing fitness generation today.

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Self-Control Psychology and Weight Loss. Apply effective strategies to resist temptations and stick your long-term goals.

even though i should have a rest day.....

Patroclus convinces Achilles to let him wear his armor into battle. Though, Achilles warns him that he only has time to save the ships while he wears Achilles' armor.