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Oneness and Equality: Day 181: Is it really Basic? Redefining the word -...

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

Sketch by Andrea Joseph. Whichever theme you choose - remember that you can DRAW really well - it takes time, it's hard but it gets you marks and it helps you PROGRESS. Why not commit to ONE DRAWING EVERY DAY for the first week or two?

Fruity Polos! - utter joy when a red or purple was at the top....but gutting when it was a yellow or green! A favourite treat for car journeys!

mlstudies: “ Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here! thanks for the love! if you print it out link me a picture, i’d love to see x ”

have to love this! first and foremost, it seems, we should be in love with our own selves ... we may never find 'the one,' there may or may not be that one. but there is always the most important one: our selves.

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!: