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SparkPeople: Food & Fitness Resources

from SparkPeople

15 Simple Truths about Food Slideshow

15 Simple #Nutrition Truths | via @SparkPeople

Recipes to Try Before Summer's Gone | via @SparkPeople #cooking #food #summer

Printable Cookbook: Our Best Spring Recipes via @SparkPeople

Spark Your Way to a 10K | SparkPeople

10 Foods That Fight Inflammation | via @SparkPeople @DrEliaz

The Best YouTube Fitness Channels | SparkPeople

from SparkPeople

10 Unexpected Sources of Probiotics

10 Unexpected Sources of Probiotics | via @SparkPeople #food #nutrition

from SparkPeople

How to Walk 10,000 Steps Each Day

Sneak in thousands of extra steps per day with these easy tips! | via @SparkPeople #fitness #health

Busting Excuses to Avoid Exercise, No Matter Your Size | via @SparkPeople #motivation #fitness #workout #weight