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Kale with raisins, pine nuts. (optional to cook raisins in apple juice for 5 min first to rehydrate and plump up.) MUST TRY! Suppose to be good with fish and other meats.

Kale with raisins, pine nuts. (optional to cook raisins in apple juice for 5 min first to rehydrate and plump up.) MUST TRY! Suppose to be good with fish and other meats.

Vegan Shepherd's Pie - Easy & delicious version with veggies, lentils and the perfect potato mash!

Vegan Shepherd's Pie - Easy & delicious version with veggies, lentils and the perfect potato mash!

Cheesy Broccoli - low carb - made with nutritional yeast for even lower carbs, easier digestion and full of nutrients!

Cheesy Broccoli - low carb - made with nutritional yeast for even lower carbs, easier digestion and full of nutrients!

Spaghetti Squash Chow Mein. 3 cloves garlic, minced 1 tablespoon brown sugar, packed 2 teaspoons freshly grated ginger 1/4 teaspoon white pepper 2 tablespoons olive oil 1 onion, diced 3 stalks celery, sliced diagonally 2 cups cole slaw mix (shredded cabbage and carrots)

Spaghetti Squash Chow Mein. 3 cloves garlic, minced 1 tablespoon brown sugar, packed 2 teaspoons freshly grated ginger 1/4 teaspoon white pepper 2 tablespoons olive oil 1 onion, diced 3 stalks celery, sliced diagonally 2 cups cole slaw mix (shredded cabbage and carrots)

Persian Jeweled Rice //2 cups basmati rice 1 onion, sliced thin (I used red, but white will do) 1 cup dried apricots, chopped 1 cup sliced almonds 1 cup pistachio, roughly chopped 1 carrot, peeled, and cut into small match sticks. 1/2 cup golden raisins 1/2 cup red raisins Large pinch of saffron soaked in 1/4 cup hot water 1/2 tsp turmeric 1/2 tsp cardamom 3 Tb butter 2 Tb olive oil 2 Tb yogurt Kosher salt, if needed

Persian Jeweled Rice //2 cups basmati rice 1 onion, sliced thin (I used red, but white will do) 1 cup dried apricots, chopped 1 cup sliced almonds 1 cup pistachio, roughly chopped 1 carrot, peeled, and cut into small match sticks. 1/2 cup golden raisins 1/2 cup red raisins Large pinch of saffron soaked in 1/4 cup hot water 1/2 tsp turmeric 1/2 tsp cardamom 3 Tb butter 2 Tb olive oil 2 Tb yogurt Kosher salt, if needed

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