Cucumbers are packed with nutrients and health benefits and they contain vitamins and minerals. They are rich in fibre, magnesium, iron, calcium and vitamins C, E and B. They can detoxify the organism, stimulate the metabolism and clean the intestines and Cramp Remedies, Remedies For Menstrual Cramps, Health Remedies, Lose Weight Diet, Weight Loss, Losing Weight, Weight Gain, Healthy Tips, Get Skinny