@meichew | CREAMY STRAWBERRY WATERMELON BOWL. The base was blended strawberries, fro nanas and chilled watermelon chunks. I finished it off with coconut shreds, dehydrated strawberry crisps, strawberry choc rawnola, dragon fruit balls.
25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori