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Instagrammer @see_stephanie_run is training for The Boston Marathon! What do YOU do to prep for your long runs?

Instagrammer @see_stephanie_run is training for The Boston Marathon! What do YOU do to prep for your long runs?

Take the right steps to recovering from a marathon and check out these tips!

21 Days to Total Marathon Recovery

Take the right steps to recovering from a marathon and check out these tips! Drinking chocolate milk after a long run is the best thing to have for a speedy recovery for your muscles!

Don't let snowy conditions and cold temperatures keep you from running in the winter. We've got safety tips from a Boston Marathon winner to keep you running all winter long!

Running in the Winter

Don't let snowy conditions and cold temperatures stop you from running in the winter. We've got safety tips from a Boston Marathon winner to keep you running all winter long!

Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

Maybe this year but possibly next year! Are you thinking about training for a half marathon? Are you an avid runner? Well, we've got the perfect infographic for you. Schedules, tips and facts.

The Race Starts 36 Hours Before the Gun Goes Off - Tips for Running A Half Marathon

oisellestartinglines Crossing the finish line!The Race Starts 36 Hours Before the Gun Goes Off - Tips for Running A Half Marathon

How to pace yourself while running outside ~ Runner training for life #hookedonfitness

Learning How to Pace Yourself while Running Outside

Do you start races like a rocket ship to the moon and then find yourself falling out of the sky before you’ve made landing? Or you need to check your watch with every mile to have any idea if you’re g

Se préparer à courir des dizaines de kilomètres, ça laisse des traces.

10 effets collatéraux d'un entraînement de marathon

IT Band or Patellofemoral problems? Strengthening your hip abductors may be the key to injury-free running. Here's the why and how to strengthen your Gluteus medius #hipstrength

IT Band or Patellofemoral problems? Strengthening your hip abductors may be the key to injury-free running. Here's the why and how to strengthen your Gluteus medius (Hip Mobility Exercises)

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