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from SheKnows

Feel the burn

Pre-workout foods that burn more fat - Ready to crank up the effects of your exercise routine? Treat yourself to one of these pre-workout snacks and turn your body into a powerful fat-burning machine.

from BollywoodShaadis

7 Excellent Tips To Help You Shun Some Kilos Off Quickly

Is Protein Powder Healthy? I get asked this a lot. Here's why I don't use most of them and the simple one-ingredient solution I found...