Best hypothyroidism diet: list of foods to eat to end your low thyroid symptoms, like constant fatigue and weakness, depression, irritability, memory loss, mind fog and weight gain or inability to lose weight.
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth #bonebroth #healthyliving #healthtips #bo
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.