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The Good Oil on Coconuts radio interview with Mike Foale former CSIRO Scientist and Honorary Research Fellow School of Agriculture & Food Science University of Queensland - ABC Radio National RN First Bite

Lemon Blueberry Cake with Cream Cheese Frosting

Lemon Blueberry Cake with Cream Cheese Frosting - This got RAVE reviews! Everyone loved it, my neighbor even came back and asked for more!

Chocolate-Walnut Freezer Fudge ::Ingredients:: 2 cups extra virgin coconut oil (this is a good time to break out the Gold Label) 1 cup raw or natural unsweetened Cacao Powder 1/3 cup Grade B Maple Syrup (you could also substitute Honey) 1½ cups Walnuts (Raw or Roasted), roughly chopped

Berberine Treats Diabetes & Digestive Problems

Berberine: The Plant Alkaloid that Treats Diabetes & Digestive Problems

5 more ways to add Coconut Oil to your diet - ALWAYS go for Virgin Coconut Oil - no chemical interaction!