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Lucky Lentils
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Lucky Lentils - This meal is great for when it gets cold and you need a warm meal that will keep you full for hours with lots of fiber and protein!

Lucky Lentils to ring in

275 calories per serving

Photo by *Parsley*

Lucky Lentils

Lentil Soup with Beef and Red Pepper  serving: 265 kcal cal., 7 g fat (2 g sat. fat, 1 g polyunsaturated fat, 3 g monounsatured fat), 50 mg chol., 353 mg sodium, 24 g carb., 11 g fiber, 3 g sugar, 26 g pro

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another great winter soup

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Lucky Lentils

Yummly

Lucky Lentils


clock
40 minutes
Ingredients
∙ Serves 5
Produce
  • 2 Bay leaves
  • 2 Carrots
  • 2 Celery, ribs
  • 2 Garlic cloves
  • 1 cups Lentils, dried
  • 14 oz Tomatoes
  • 1/2 Yellow onion
Canned Goods
  • 1 Bouillon cube
Condiments
  • 2 tbsp Oil veg. or olive is, fine
Baking & Spices
  • 1 Pepper
  • 1 Salt
Nuts & Seeds
  • 1 1/2 tsp Cumin
Liquids
  • 4 cup Water

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