Modern Movement Roll-Board Extension Trainer, Dark Grey/Orange. Low step-on height for more natural movements. Non-marking urethane wheels can be used on hardwood floors or carpets. Workout poster and DVD included.
No Gym, No Problem! This Circuit Workout Uses Just Your Body
Printable Full-Body Circuit Workout — No Equipment Needed! This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.