Qualities of peeps who are great at relationships ... Ever wonder how some people have amazing relationships without even really having to work for them? Well, there's more to it than just magic. In fact, it has very little to do with what they DO and
10 Ways To Truly Thrive: Our attitudes, our experiences and our emotions are choices we make. Positivity is sometimes considered naïve, which is strange because choosing happiness is one of the greatest signs of wisdom. It's
5 Secrets of Naturally Thin People How I Became One trusted their bodies, ate when they were hungry, and stopped when they were satisfied. They trusted their internal hunger and fullness mechanisms and it worked for them without fail.
@MindBodyGreen Via MindBodyGreen 6 Things You Can't Learn From Your Bathroom Scale BY ASHLEY PALMER MAY 2014 For years, I worshiped the number that I saw when I stepped on the scale each morning. If my weight went down, I was a good day. I was happy,…
9 Easy Ways To Destress My job as a functional medicine practitioner is to look at the at all the different factors that give rise to chronic and autoimmune diseases. A lot of those underlying factors are hormonal and