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The Secrets Behind the Japanese's Longevity #Infographic

I'd put walnuts as a super brain food far, faaaaaar ahead of (dark) chocolate here! Perhaps, the original pinner has a sweet tooth!

How To Become A Herbalist #infographic

Pacific Rim College's Community Herbalist Certificate is a on-site program in Western Herbal Medicine, located in Victoria, BC, Canada.

What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.

Michael Matthews on

Why is an effective body building system? Well, it’s not all about just lifting weights.