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2 ears of corn 2 tomatoes 1 avocado 1 cup (150 g) black beans 1 lime 4 chopped scallions 1 small handful of cilantro (coriander) 1 small handful of fresh chives 1 tsp cumin 1 tsp chipotle powder Sea or Himalayan sea salt, to taste Fresh ground black pepper, to taste 1/4 cup quinoa (optional)

High-Fiber Mexican Summer Salad

2 ears of corn 2 tomatoes 1 avocado 1 cup (150 g) black beans 1 lime 4 chopped scallions 1 small handful of cilantro (coriander) 1 small handful of fresh chives 1 tsp cumin 1 tsp chipotle powder Sea or Himalayan sea salt, to taste Fresh ground black pepper, to taste 1/4 cup quinoa (optional)

Buffalo Chicken Quinoa Salad -  back off the olive oil, not necessary!  Serve with celery sticks on the side.

Buffalo Chicken Quinoa Salad with Broccoli

Buffalo Chicken Quinoa Salad - back off the olive oil, not necessary! Serve with celery sticks on the side.

Black bean, corn, and edamame salad with cilantro and lime vinaigrette @TastefullyJulie

Black bean, corn, and edamame salad with cilantro and lime vinaigrette @TastefullyJulie

italian chopped salad - perfect for a weekend lunch bc it's low carb and diabetic-friendly

Italian Chopped Salad

italian chopped salad - perfect for a weekend lunch bc it's low carb and diabetic-friendly

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