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The struggle is real trying to figure out What are the right foods to eat! So after this fun long holiday weekend I have decided to put together a 5 Day FREE Simple healthy eating group. So when your done with all the appetizers & beverages etc Mon JULY 6th you can get on track with the right foods. I will give you a shopping list, a full menu & all the recipes. The group I did last Month crushed it losing an average 4-7lbs & 1-3 inches off their bellies. So Comment I'm "IN" & leave your…

The struggle is real trying to figure out What are the right foods to eat! So after this fun long holiday weekend I have decided to put together a 5 Day FREE Simple healthy eating group. So when your done with all the appetizers & beverages etc Mon JULY 6th you can get on track with the right foods. I will give you a shopping list, a full menu & all the recipes. The group I did last Month crushed it losing an average 4-7lbs & 1-3 inches off their bellies. So Comment I'm "IN" & leave your…

21 Day Fix Menu Plan ALDI

We’re bringing you another budget-friendly menu featuring ALDI products! You may even have some items leftover from last week’s ALDI MENU PLAN to save them even more money this week. AL…

Have you ever made HOMEMADE ICE POPS! These healthy recipes are so simple, and delicious too!  They are all dairy free, paleo and vegan-friendly, and kids love them.  ---- The Nourishing Gourmet

5 Healthy Ice Pop and Popsicle Recipes

These 5 healthy and delicious recipes for ice pops and popsicles are so simple and easy to make! They are all dairy-free, paleo and vegan-friendly, and kids love them. ---- The Nourishing Gourmet

Hearty Vegetarian Vegetable Soup Recipes - http://www.homesteadingfreedom.com/hearty-vegetarian-vegetable-soup-recipes/

Freezer Soup - one of my favorite real food strategies for cooking healthy meals for my family without destroying my grocery budget or my busy schedule!

Eat Local Grown | Real Food RN/Kate Doubler: Healthy Hot Chocolate Squares

Healthy Hot Chocolate Squares

Healthy Hot Chocolate Squares - This recipe satisfies the sweet tooth, provides antioxidant levels of dark chocolate, and has a low sugar content!

You are going to love these dips!

9 Best Ever Skinny Layered Dips

Healthy people need healthy snack food! These 9 delicious dip recipes are more satisfying than junk food, but totally Clean Eating & Guilt Free!

21 Day Fix / Turbo Fire Hybrid Progress Update and Meal Plan

21 Day Fix / Turbo Fire Schedule - totally starting this next week!

Apple Pie Smoothie ~1 scoop vanilla protein powder,  1 cup raw apple chopped,  2 tsp walnuts,  2 TB ground flaxseed,  1 tsp vanilla extract,  1/2 tsp cinnamon,  1/4 tsp nutmeg,  1/2 cup cold water,  5 large ice cubes

*APPLE PIE in the sky SMOOTHIE - 1 scoop vanilla protein powder 1 cup raw apple, chopped 2 tsp walnuts 2 TB ground flaxseed 1 tsp vanilla extract tsp cinnamon tsp nutmeg cup cold water 5 large ice cubes Serves 1 - 299 calories

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