I have a lowboot on rt now for a stress fracture in metetarsel so good to see exercises I can still do until goot heals :/ -*A Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!
Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.
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Sunny Health and Fitness Magnetic Elliptical Trainer