Chocolate Peanut Butter Banana Milkshake. It's so creamy and decadent, you won't believe it's dairy-free and refined-sugar-free!

Chocolate Peanut Butter Banana Milkshake. It's so creamy and decadent, you won't believe it's dairy-free and refined-sugar-free!

Piña Colada Smoothie          2 1/2 cups fresh pineapple chunks       1/2 cup light coconut milk      1/2 cup sweetened flaked coconut      1 tablespoon honey      1 cup ice cubes    Preparation        Place all ingredients in a blender and blend until smooth. Pour into glasses and serve immediately.

Piña Colada Smoothie

Piña Colada Smoothie 2 1/2 cups fresh pineapple chunks 1/2 cup light coconut milk 1/2 cup sweetened flaked coconut 1 tablespoon honey 1 cup ice cubes Preparation Place all ingredients in a blender and blend until smooth. Pour into glasses and serve immediately.

Trying to build muscle tone and lose the fat? Chances are youre trying to up your protein intake. Here are some of the best protein shake recipes

Trying to build muscle tone and lose the fat? Chances are youre trying to up your protein intake. Here are some of the best protein shake recipes

Healthy way to start the day! Chai spice + almond + coconut breakfast smoothy.  It's hard to believe it's healthy! #hgeats

Healthy way to start the day! Chai spice + almond + coconut breakfast smoothy. It's hard to believe it's healthy! #hgeats

5 Of The Best Lemon Detox Drink Recipes

5 Of The Best Lemon Detox Drink Recipes

Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries of a lemon or 2 tbsp of lemon juice cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

banana turmeric yogurt smoothie (serves 2): 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

banana turmeric yogurt smoothie (serves 2): 1 cup plain yogurt 1 cup milk 2 small bananas 1/2 teaspoon turmeric powder 1 pinch cinnamon 1 tablespoon honey

Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake but healthier! Sweet, creamy and satisfying!

Strawberries and Cream Smoothie

Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake but healthier! Sweet, creamy and satisfying!

Apple Banana Cinnamon Smoothie

Apple Banana Cinnamon Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.

Our tangy sweet Florida OJ Sunburst Smoothie is a perfect breakfast on-the-go or  after school treat. By adding Florida Orange Juice to any smoothie you're packing your smoothie with the #Amazing5, including: Great taste, Vitamin C, potassium, folate and no added sugars. In a blender, combine 1 cup of Florida Orange Juice, 1 1/2 cups of frozen fruit of your choice, 1 banana and 1 Tablespoon of flax or chia seeds. Blend until smooth and enjoy your nutritious Florida OJ Sunburst Smoothie.

Our tangy sweet Florida OJ Sunburst Smoothie is a perfect breakfast on-the-go or after school treat. By adding Florida Orange Juice to any smoothie you're packing your smoothie with the #Amazing5, including: Great taste, Vitamin C, potassium, folate and no added sugars. In a blender, combine 1 cup of Florida Orange Juice, 1 1/2 cups of frozen fruit of your choice, 1 banana and 1 Tablespoon of flax or chia seeds. Blend until smooth and enjoy your nutritious Florida OJ Sunburst Smoothie.

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