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Tilapia with olive oil and Italian seasoning and yellow squash!

Tilapia with olive oil and Italian seasoning and yellow squash!

Flourless Almond Chocolate Chip Cookies (gluten and grain-free) |  savorylotus.com

Flourless Almond Chocolate Chip Cookies

This paleo creamy mushroom soup is rich, thick, and has a bite to it. (dairy and gluten-free)

Cream of Mushroom Soup (Paleo)

This paleo creamy mushroom soup is rich, thick, and has a bite to it. (dairy and gluten-free)

“Rice” the cauliflower by grating it with the widest hole in a cheese grater. Low carb no starch "rice" substitute. Read post for recipe and cooking times (4-5 minutes?) this particular recipe adds chicken. I like it plain,

“Rice” the cauliflower by grating it with the widest hole in a cheese grater. Low carb no starch "rice" substitute. Read post for recipe and cooking times (4-5 minutes?) this particular recipe adds chicken. I like it plain,

Atkins Popcorn Garlic Shrimp; 1 lb shrimp, 14 cup olive oil, 3 garlic cloves, 12 tsp red pepper flakes, 12 tsp paprika, 1 tbsp lemon juice, salt, black pepper, 1 tbsp parsley

Atkins Popcorn Garlic Shrimp; 1 lb shrimp, 14 cup olive oil, 3 garlic cloves, 12 tsp red pepper flakes, 12 tsp paprika, 1 tbsp lemon juice, salt, black pepper, 1 tbsp parsley

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