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from Naked Cuisine

Chorizo Spinach and Sweet Pepper Egg Muffins

These little chorizo spinach and sweet pepper egg muffins are for all those breakfast avoiders in your life. Paleo, GF and delicious!!

#paleo Spinach Ham Omelet Roll-up: 1-2 thin slices of unprocessed, nitrate-free ham; 2 eggs; handful of baby spinach chopped; Kosher Salt and Pepper; (Optional #primal cheese) other toppings to taste: tomatoes, avocado, basil, onions, garlic

from BuzzFeed

31 Delicious Low-Carb Breakfasts For A Healthy New Year

from The Pioneer Woman

Carb Buster Breakfast

Carb Buster Breakfast from PW - for the retreat, I'd roast a bunch of veggies in the oven - easier to make a large qty. Poached eggs, held warm should work fine - maybe sweet potatoes & roasted mushrooms in addition to the squash and skip the tomatoes...

from Bloglovin’

Flaxseed Fudge Muffins (grain-free, paleo, low carb + keto) (Healthful Pursuit)

from Simply Delicious

Baked eggs with creamy spinach, chorizo and feta cheese

A soft, oozy yolk adds extra creaminess to this baked eggs in creamy spinach, chorizo and feta recipe.

from Sugar Free Londoner

Chorizo Egg Muffins

Chorizo Egg Muffins are an easy to make, great on the go breakfast you can make ahead. Tastes fab cold as well! Gluten free, low carb.