Other than the Additional Tip: "use the toothpaste with Fluoride" (which I don't believe in. too much controversy about the type of Fluoride being used in tooth products), I find lots of solutions in this post for supporting healing cavities naturally.
Your Lower Back Pain Could Mean You Have Piriformis Syndrome
Piriformis syndrome is a type of painful neuromuscular disorder that affects the hips, butt and thighs. It’s caused from spasms in the small piriformis muscle compressing against the sciatic nerve, a thick nerve that runs down the length of the legs.
"How to Foam-Roll like a pro!" I love to foam roll. it is pretty much my favorite post-workout ritual. It's like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foa
Magnesium, The Super-Mineral. Have you had your magnesium today? If you care about your health you will. Magnesium is one of the best kept secrets in the world of essential vitamins and minerals, it is vital to our body and how it works.
Exactly What to Wear to Run Comfortably in Any Weather