Everyone knows how delicious cinnamon is! The strong seductive smell reminds many of us of our favorite foods & desserts. However cinnamon is also a great natural medicine to include in your daily diet. The health benefits of cinnamon are numerous and the
I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.
The Most Effective Foods to Cleanse your Lungs (Research Based
Our lungs play a vital function in our respiratory system by taking in oxygen and filter out toxins from the air. Keeping your lungs healthy and working properly is essential to make sure all cells and tissue in your body get fed by oxygen-rich blood. One way to improve the health of your lungs is …