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pyt routine

Sherrie found this routine a couple of years ago and suggested it for our Zumba class. We do PYT almost every class.

Mike Nicholson in Columbus, I love this guys hip hop fitness class (almost as much as Sara's) I'm dragging my sister to one tonight to make her try it!!!

Mike Nicholson in Columbus, I love this guys hip hop fitness class (almost as much as Sara's) I'm dragging my sister to one tonight to make her try it!

Taboo - Latin hip hop routine

This song is by Don Omar. This routine is meant to be taught in a Group Exercise class.

Irish themed Zumba for St Pats/month of March

Here is a fun high intensity Irish dance to use in a Zumba class for St. Paddy's day or as an Irish element to be included in your international music.

Dance Toning with Sarah Placencia - (Obliques, Shoulders and Legs) 'Conga'

Dance Toning with Sarah Placencia - (Shoulders, Biceps, Back and Legs) 'Pide Que Hay'

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