This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx.......(This is lovely.I dont add salt to season as the bacon is enough)...I also have added a couple of chillis and a pepper..also exchanged the quork with low philli....yumyum
amazing yorkies - same measurements, add eggs to measuring jug and check where it measures to. Add flour & milk to the same line. Add a pinch of salt.Whisk for 2min, put in fridge, don't rewhisk. In oven at 220 for about 10min. Use lard in Yorkshire pudding tins to reach high temperature.
Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold
Baileys salted caramel mini chocolate tarts. Stunningly delicious. Sweet shortcrust pastry, a layer of salted caramel, topped with creamy Baileys and chocolate ganache, and finished with a sprinkle of salt to bring out the flavour.