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8 simple actions for being the most positive person you know

8 simple actions for being the most positive person you know

The image started showing up on Facebook, Twitter, and Instagram within hours of the attacks in Paris: a simple, slightly off-kilter rendering of the Eiffe

Meet the Artist Behind the Eiffel Tower Peace Sign: An Interview

The image started showing up on Facebook, Twitter, and Instagram within hours of the attacks in Paris: a simple, slightly off-kilter rendering of the Eiffe

Pretty much how everyone feels when it's time for their massage!  Come to Pressure Point Massage Therapy in Southfield, MI for a FANTASTIC massage!  Call us NOW at (248) 358-8800 to book your appointment!  Feel free to visit our website www.pressurepointmassagetherapy.com for more information!

Pretty much how everyone feels when it's time for their massage! Come to Pressure Point Massage Therapy in Southfield, MI for a FANTASTIC massage! Call us NOW at (248) 358-8800 to book your appointment! Feel free to visit our website www.pressurepointmassagetherapy.com for more information!

We have selected the Top 10 #Yoga poses for #Surfers ! Get quick access to all this poses with our #Infographic .

We have selected the Top 10 #Yoga poses for #Surfers ! Get quick access to all this poses with our #Infographic .

Eliminate what doesn't make you happy.

The Yogipreneur’s Guide to Happy, Successful Yoga Teachers

Eliminate what doesn't make you happy.

De-Stress. Breathe. Come to center.

De-Stress Your Sundays

De-Stress. Breathe. Come to center.

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

What Meditation Does to Your Brain

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

Chakras These are the sacred words that can be toned while concentrating on each…

Chakras These are the sacred words that can be toned while concentrating on each…

I have to say, Julianne Hough is one of my top beauty/overall health models

My Healthy Eating Guide, by Julianne Hough

The powers of the universe are already ours | beYogi #lululemon

Awakening Anahata: The Heart Chakra Will Go On

The powers of the universe are already ours | beYogi #lululemon

For much of my life I focused on what I didn’t have, wasn’t doing, or could be doing. Much of my time was spent trying to find ways to better myself, because that’s what I felt I needed to be, better. Better in school, better at

4 Ways to Like Yourself More

For much of my life I focused on what I didn’t have, wasn’t doing, or could be doing. Much of my time was spent trying to find ways to better myself, because that’s what I felt I needed to be, better. Better in school, better at