Pretty much how everyone feels when it's time for their massage! Come to Pressure Point Massage Therapy in Southfield, MI for a FANTASTIC massage! Call us NOW at (248) 358-8800 to book your appointment! Feel free to visit our website www.pressurepointmassagetherapy.com for more information!
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!
For much of my life I focused on what I didn’t have, wasn’t doing, or could be doing. Much of my time was spent trying to find ways to better myself, because that’s what I felt I needed to be, better. Better in school, better at