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BANOS Blood Runs Through My Veins

BANOS Blood Runs Through My Veins

This is exactly how I feel. I started running at a very young age....my mother is a runner too...it's in my blood....encoded in my DNA....if I don't run, I'm depressed.....run....always run ;)

This is exactly how I feel. I started running at a very young age....my mother is a runner too...it's in my blood....encoded in my DNA....if I don't run, I'm depressed.....run....always run ;)

I think I might start reading this everyday when I'm craving something. How can such simple words be so attitude changing?

I think I might start reading this everyday when I'm craving something. How can such simple words be so attitude changing?

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

And this is true about every kind of workout.  You beat your mind, you win. The body is just the middle man.

And this is true about every kind of workout. You beat your mind, you win. The body is just the middle man.

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