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Try these time-honored natural #insomnia cures that have been part of conventional #sleep wisdom for generations

A glass of warm milk is always a winter winner but adding some rum & spices takes it to a new level.

This frothy Paleo Chai Latte Recipe (similar to chai tea, or a chai latte) is packed with protein from eggs, and full of fabulous fat from coconut oil.

Paleo Chai Latte

Easy caffeine-free Paleo Chai Latte recipe made with 7 healthy ingredients. Similar to chai tea, or chai latte and packed with protein and good fat!

Enjoy this Vanilla Maca Cooler on warm days when you need an energy boost and just want to sip on something cool and refreshing!

Vanilla Maca Cooler (with vanilla-infused ice cubes!)

Vanilla Maca Cooler {with vanilla-infused ice cubes!

If you are a coffee lover, and usually start your day with a cup of this hot drink, then, this recipe is certainly something you would try. The coffee creamer we write about in this article will not only make your coffee healthier, but it’ will also...

Add 2 Tbsp. Of This Coconut Oil Mixture To Your Morning Coffee To Burn A Ton Of Calories

Coconut Oil Creamer cup coconut oil, organic (soft but not melted) cup raw honey (I buy mine from a local source) 1 tsp.

Delish!

Holiday Happy Hour brings you a new and improved eggnog cocktail called "The Oxonian." We bet it will be the hit of your holiday party.

Recipe: How to Make Your Coffee Bulletproof®…And Your Morning Too | The Bulletproof Executive. My new favorite way to drink coffee.

A powerful part of the Bulletproof Diet is Bulletproof Fasting & Bulletproof Intermittent Fasting. Learn how & why you'll benefit from Bulletproof Fasting!

Boosted Coffee - Tasty Yummies

Boosted Coffee

My Boosted Coffee recipe helps you reach your full energetic potential with your morning cup of brew. Gluten-free, paleo and vegan!

Christmosas - The only thing you need in your hand while you open presents.

Christmosas

Christmosas -not my fave but I don’t like any alcoholic drink 😳 Amanda thought it was great. I would double the liquids next time because there was sooo much fruit!

Individual Chocolate Souffles. Literally a dream of mine to make this!

Mother's Day Desserts Gorgeous and Delicious Enough for Your Mom

Martha Stewart’s Individual Chocolate Souffles Recipe. They bake for just 14 minutes -- pop them in the oven as you're finishing dinner and they'll be perfectly timed for dessert.

When "room temperature" falls below 70°F (21°C), pie and cookie doughs can end up dry and crumbly, layer cakes can dome and turn out riddled with tunnels and holes, buttercreams can curdle, and breads can refuse to rise. Fortunately, you can sidestep these problems altogether if you know which techniques they're likely to affect.

The Sneaky Ways Winter Weather Ruins Your Baking

When "room temperature" falls below 70°F (21°C), pie and cookie doughs can end up dry and crumbly, layer cakes can dome and turn out riddled with tunnels and holes, buttercreams can curdle, and breads can refuse to rise. Fortunately, you can sidestep these problems altogether if you know which techniques they're likely to affect.

This warming cocktail is the ultimate treat during the chilly season. The spiced butter mix enhances the rich smoothness of the rum. Makes 4

This warming cocktail is the ultimate treat during the chilly season. The spiced butter mix enhances the rich smoothness of the rum.

White Peach Soda. Well, this looks delicious (I will probably spike this, not going to lie). cms 8/10/14.

Love these gold-rimmed glasses with sprigs of lavender as garnish [White Peach Maple Soda, via Quitokeeto]

No-Bake Salted Caramel Cheesecake | Click Pic for 15 Easy No Bake Desserts in a Jar | Easy No Bake Dessert Recipes for Kids

18 Easy No Bake Desserts in a Jar

No-Bake Salted Caramel Cheesecake Click Pic for 15 Easy No Bake Desserts in a Jar Easy No Bake Dessert Recipes for Kids