If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
I've been so restless lately. I feel a pull to something but I don't know what. Something in my soul is stirring and keeping me antsy. Yoga and meditating will hopefully help me find what my soul is needing.
How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.