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"Smile, breathe and go slowly. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~Thich Nhat Hanh Much has been written about Zen, but there are 3 essentials that ...

"Smile, breathe and go slowly. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~Thich Nhat Hanh Much has been written about Zen, but there are 3 essentials that ...

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ideeli | glam party dresses sale

"I am determined not to speak when anger manifests in me. I will practice mindful breathing and walking to recognize and look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and the other person. I will speak and listen in such a way as to help myself and the other person to transform suffering and see the way out of difficult situations." ~Thich Nhat Hanh ..*

"I am determined not to speak when anger manifests in me. I will practice mindful breathing and walking to recognize and look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and the other person. I will speak and listen in such a way as to help myself and the other person to transform suffering and see the way out of difficult situations." ~Thich Nhat Hanh ..*

Photos - The East Bay Healing Collective (Berkeley, CA) - Meetup

Photos - The East Bay Healing Collective (Berkeley, CA) - Meetup

Thích Nhất Hạnh | 1926- | Buddhist monk, teacher, author, poet and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He has published more than 100 books, including more than 40 in English. Active in the peace movement, promoting nonviolent solutions to conflict.

Thích Nhất Hạnh | 1926- | Buddhist monk, teacher, author, poet and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He has published more than 100 books, including more than 40 in English. Active in the peace movement, promoting nonviolent solutions to conflict.

Mindfulness Quotes,Mindfulness Meditation,Mindfulness Practice,Meditation Quotes,Thich Nhat Hanh,Spiritual Life,Spiritual Awakening,Spiritual Teachers,Buddha

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