This pin describes anxiety and how it effects people as well as provides tips to reduce stress. I included this pin because it is a simple graphic thats shows insight to stress and how to cope with stressful situations.
Incredible photos reveal what life was like in the 19th century
Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my most effective strategy for getting good sleep (dealing with a big root cause behind sleep prob