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This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration!  http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

Get Healthy Again After Age 60 http://overfiftyandfit.com/get-healthy/ via @danenow

Get Healthy Again After Age 60 http://overfiftyandfit.com/get-healthy/ via @danenow

Checkout our Periodic Table of Bodyweight Exercises here: http://strength.stack52.com/periodic-table-of-bodyweight-exercises/ | Check out www.riptoned.com for more

Checkout our Periodic Table of Bodyweight Exercises here: http://strength.stack52.com/periodic-table-of-bodyweight-exercises/ | Check out www.riptoned.com for more

The 15% body fat level is usually within the “lean and fit” category in most body fat percentage charts. Description from builtlean.com. I searched for this on bing.com/images

The 15% body fat level is usually within the “lean and fit” category in most body fat percentage charts. Description from builtlean.com. I searched for this on bing.com/images

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