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Great for the dancers' packet for tips and tricks they will receive at the beginning of the year

Great for the dancers' packet for tips and tricks they will receive at the beginning of the year

♡ ChloeNoelle1000 ♡

♡ ChloeNoelle1000 ♡

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line and you get the… by nayitavp - instaview.me

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line and you get the… by nayitavp - instaview.me

#yoga #yogainspiration

#yoga #yogainspiration

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