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7 Steps for Creating a Protective Shield - YouTube

7 Steps for Creating a Protective Shield - YouTube

This recipe for Spanish chickpea and spinach stew looks perfect for #MeatFreeMonday - vegetarian, vegan and gluten free!

Spanish chickpea and spinach stew

Pop these little carrot and coriander fritters into a pitta with salad and tahini dressing for a great alternative to falafel.

Carrot and coriander fritters

Pop these little carrot and coriander fritters into a pitta with salad and tahini dressing for a great alternative to falafel.

One of my absolute favourite frittata dishes, combining chunks of sweet potato with super healthy broccoli! A great meal to prep in advance so you always have a nourishing quick meal waiting for you. Gluten free, grain free and it can be kept dairy free, too!

Sweet Potato and Broccoli Frittata

One of my absolute favourite frittata dishes, combining chunks of sweet potato with super healthy broccoli! A great meal to prep in advance so you always have a nourishing quick meal waiting for you. Gluten free, grain free and it can be kept dairy free, too!

The mind is a terrible thing to waste and get wasted on! Take inventory of your thoughts to make sure that they are building you up, not down.

The mind is a terrible thing to waste and get wasted on! Take inventory of your thoughts to make sure that they are building you up, not down.

This Bounty Vienetta Ice Cream is the love child of Bounty Bars and Vienetta Ice Cream. This no churn vegan and dairy free recipe is super easy and sure to impress your dinner party guests.

No churn Bounty Vienetta Ice Cream (vegan)

This Bounty Vienetta Ice Cream is the love child of Bounty Bars and Vienetta Ice Cream. This no churn vegan and dairy free recipe is super easy and sure to impress your dinner party guests.

Greek butter beans with halloumi - a simple veggie recipe with Halloumi cheese and cherry tomatoes, a quick and easy midweek recipe.

Greek butter beans with halloumi - a simple veggie recipe with Halloumi cheese and cherry tomatoes, a quick and easy midweek recipe.

Self Care for Anxiety. Click to read the article for excellent tips on managing anxiety!

Self Care for Anxiety: Create a Nourishing Practice

Self care and relaxation time. Here's a list of self care ideas. Just a pity, they list Netflix at number 2. Come on guys there are better things to do!!!

Self care and relaxation time. Here's a list of self care ideas. Just a pity, they list Netflix at number 2. Come on guys there are better things to do!!!

Love quote idea - love lyrics - "Kiss me under the light of a thousand stars" - Thinking Out Loud by Ed Sheeran {Courtesy of Berry}

Morning coffee (39 photos)

Love quote idea - love lyrics - "Kiss me under the light of a thousand stars" - Thinking Out Loud by Ed Sheeran {Courtesy of Berry}

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