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ofada sauce, Fish and Rice - KikiFoodies [Video] | Recipe [Video] in 2025 | Fish recipes healthy, African recipes nigerian food, Healthy food dishes
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Whole Fish Dinner

Will you try this? Ofada fish Ingredients * 2 small green bell pepper * 2 small red bell pepper * Scotch bonnet pepper( as many as you can handle) * Small onion * ½ cup palm oil or oil of choice * 1 full chicken seasoning cube * 1 teaspoon salt * Lemon slices * Additional salt for fish GRILL for 20 minutes covered then 8 min opened. Bake in preheated 425°f/ 220°c for 30 minutes without covering the fish AIRFRY at 350°f/175°c for 25 minutes
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