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Healthy Eating 101: Improve Your Fat Loss and Muscle Gain

from Tastes of Health

A Look at Food - what to eat and what not to eat (or at least eat in small quantities

Culinary Argan Oil, like Arnica and Eucalyptus, contains triterpene alcohols. Triterpenoids are biologically active substances. The major triterpenic fractions of Argan oil include butyrospermol (18%) known for its anti-inflammatory action.[1] Culinary Argan Oil is also traditionally used as hepatoprotective agent in case of hypercholesterolemia or atherosclerosis, to reduce cholesterol & treat cardiovascular disease.

from Easy Health Options®

3 super spices that knock out pain

❤ Full report on hibiscus today with tons of info - click the link to learn all about this amazing herb! ❤