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Healing Herbs & Spices - between these and essential oils would never need to use man made drugs for anything again

3 super spices that knock out pain

I have compiled a list of 12 Herbs and Spices that are possibly good for Depression. I have also included some excellent resources to help with Depression as well as info on a book that can uplift anyone dealing with life's hardships.

10 Types of Food to Provide You with Longevity & Good Health

Exercise is as important as following diet. When diet helps in maintaining the health exercise helps in reducing extra calories. Workout more than you eat so that fat will burn and weight will reduce.

Herbal Antibiotics - Using Herbs to Fight Infection and Speed Healing