Need a quick guide to FODMAPs? If friends and family are asking for a simple explanation, share this graphic with them. It explains why FODMAPs cause digestive problems, especially in people with IBS, and lists common high-FODMAP foods.
LINKS I LOVE TIME! October. Featuring some awesome inspiration, music, a guide to blogging, love advice, the coolest techie things maybe ever, 8 productivity hacks, the next thing on my shopping wishlist, and more! http://cominguprosestheblog.com/october-links-love/