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So true, my Grandma did and looked absolutely gorgeous even up to her passing.

from Bloglovin’

Why Healthy Eating Doesn’t Mean Dieting (Deliciously Ella)

Something that I’m constantly aware of is the misconception that healthy eating is a form of ‘diet’. I’m really keen for you to understand how I feel about this as there are some that see this way of

The appeal of #cookingfromscratch is that you'll know specifically what is going in your meal. It's an excellent way of making sure you're eating good #nutritiousfoods. #HealthyEatingTips

from Simple Beautiful Life

37 Inspirational Quotes That'll Brighten Your Day

If you're tired rest don't quit. How to push through when you have a long project. yoga on beach silhouette

It’s very easy to become reliant on #processedfoods in particular when you have a stressful job or a family to care for. Making a little free time to plan #HealthyMeals and shop for healthy ingredients is the greatest health insurance you can have. #HealthyEatingTips

PiYo Workout Warmup Heat Building - YouTube

philosophy: the best cosmetic is great looking skin #philosophy #beauty

5-Ingredient Paleo: Chicken & Kale Slow-Cooker Stew Everyone at work was all up in my business when I heated this up for lunch.

Keeping Your Skin Healthy #Infographic #Health #SkinCare