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Learn about what's going on in our heads today. #science #selfhelp

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The Well Life: How introverts show their presence more than you r.

4 simple self improvement strategies that if practiced daily will help overcome low self-esteem and build self-confidence. Read more personal development and self help articles at http://seffsaid.com/

4 Simple Strategies to Overcome Low Self-Esteem

4 simple self-help strategies to overcome low self-esteem and build self-confidence.

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Know Who You Are With These 25 Questions

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!

What does it take to drop 23 pounds in 21 days. Proven ways to lose weight faster

What does it take to drop 23 pounds in 21 days. Proven ways to lose weight faster

I can't promise you sunshine and rainbows every day. I've been honest over my realistic perception. We will disagree, and bicker, and I'll often quiet your protests with kisses... however, at the end of the promises I can't make, are the ones I can; that, my sweetness, I can excel at. I promise you I'll always see you... I'll always value you... I'll always respect you. I'll adore you always.x

Take a look at the best bride wedding vows in the photos below and get ideas for your wedding! 9 of our favorite wedding vows Image source Love quote – wedding vow idea {sparklersonline} Image source

Exactly, some people still like to keep repeating theirs mistakes over & over, again! Any hole's a goal, for some, even in their mind 30-40's. I mean really? Grow up :) xx

Stressful & traumatic events leave physiological imprints in our bodies. Here's how to release the painful memories & emotions that are stored in your body.

Weight Less Shortcut

5 steps to changing your taste buds

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5 helpful things to do when u feel that life sucks

my garden and trees are things that no longer exist. I will start over again, smaller this time.

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