La sophrologie contre le burn-out. Respiration et visualisation pour lutter contre le stress, c’est ce que propose le sophrologue Alain Lancelot. Son programme ? Des exercices simples pour enrayer l’épuisement professionnel.
I am writing in my diary what I have learned & learning in my Heartfulness Journey....!! And sharing that with you too, through different quotes of great mystics. Sahaj Marg is simply a complete Natural Path, which help us to evolve fully by sincerely achieving God within this life. By diligent practice of Heartfulness, with time we naturally grow & become a blissful Divine Being. It is truly the real crux of all religions & eternal Truth of God. ❤️ www.heartfulness.org www.sahajmarg.org