This DIY recipe for a relaxing peppermint lavender foot soak is just the thing for soothing your sore feet. With epsom salt, peppermint and lavender oil, this handmade mixture will help soothe and cool your feet after a long day.
Magnesium for Better Sleep Epsom salts are combined with the water for their relaxing properties. Epsom salts are simply a form of magnesium, which can be used to calm the nerves and promote restful sleep. Many of us are deficient in this critical mineral
DIY summer salt scrub- It's best to add until you get the texture you like. cup salt, cup sugar, cup coconut oil and about 30 drops of orange. Depending on if you like sugar scrubs or salt scrubs more, I would add more of that ingredient.