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a woman sitting in a chair with her legs crossed and the words six exercises for a flat belly that you can do right in a chair
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brightside.me

6 Exercises for a Flat Belly That You Can Do Right in a Chair

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.
5minutecraftsfamily5
5-Minute Crafts Family

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