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Ropa Vieja - Cuba Libre, Chef Guillermo Pernot

Ropa Vieja - Cuba Libre, Chef Guillermo Pernot

"Puerto Rican Style Beans". says the original site, and indeed the cubanelles and the use of pink beans give this vegan recipe at least a LITTLE PR flavor... Me, I'd use 1 to 2 whole onions, more garlic, more oil, a whole cubanelle, and cook the pink beans from scratch instead of use canned. But, as written, it is quick and lo-cal. And sure looks pretty! " https://www.facebook.com/CrescentDragonwagonFearlessly

"Puerto Rican Style Beans". says the original site, and indeed the cubanelles and the use of pink beans give this vegan recipe at least a LITTLE PR flavor... Me, I'd use 1 to 2 whole onions, more garlic, more oil, a whole cubanelle, and cook the pink beans from scratch instead of use canned. But, as written, it is quick and lo-cal. And sure looks pretty! " https://www.facebook.com/CrescentDragonwagonFearlessly

Mofongo. It's a traditional puerto rican dish. Just a few ingredients for a yummy dish.

Mofongo. It's a traditional puerto rican dish. Just a few ingredients for a yummy dish.

Mexican Spice Mixture (I halved the basil coriander and oregano.)

Mexican Spice Mixture

Mexican Spice Mixture (I halved the basil coriander and oregano.)

Cuban Black Beans and Rice, Moros y Cristianos, Cuban Food / also, once you click on actual picture.  Click on Cuban recipes and you will find a lot more.  :). They all look great.

Cuban Black Beans and Rice, Moros y Cristianos, Cuban Food / also, once you click on actual picture. Click on Cuban recipes and you will find a lot more. :). They all look great.

http://kadmiels.hubpages.com/hub/Exoctic--Traditional-Foods-To-Experiance-in-Honduras

Traditional Honduran Foods & Desserts

This addictive vegetarian quesadilla is packed with home made refried beans, avocados and cheese. Perfect easy mid-week meal.

Bean & avocado fried quesadilla

This addictive vegetarian quesadilla is packed with home made refried beans, avocados and cheese. Perfect easy mid-week meal.

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