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I Tried A 3-Day Forest-Bathing Trip, And Here's What It Was Like  http://www.rodalesorganiclife.com/wellbeing/i-tried-a-3-day-forest-bathing-trip-and-heres-what-it-was-like?utm_source=RLF01

I Tried A 3-Day Forest-Bathing Trip, And Here's What It Was Like

See what happened when one woman turned to forest bathing to help fight her crippling depression and anxiety.

9 Best Teas To Boost Your Immunity And Help You Relax This Fall  https://www.rodalesorganiclife.com/wellbeing/best-fall-teas?utm_campaign=OrganicLife

9 Best Teas To Boost Your Immunity And Help You Relax

9 Best Teas for Fall -- Teas are more powerful than you may think.

Meditate For Stress #wisdom

When we activate grounding, we tap into our own personal source of safety and security, two elements that must be in place for us to be able to reach a desired outcome.

Wellness experts offer up their favorite secrets to feeling more vibrant, energetic, and balanced this season.

20 Little Ways To Nurture Yourself This Winter

Wellness experts offer up their favorite secrets to feeling more vibrant, energetic, and balanced this season.

How A Brain Researcher Discovered The Fountain Of Youth In A 93-Year-Old Athlete http://www.prevention.com/mind-body/ageless-brain-of-olga-kotelko?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

How A Brain Researcher Discovered The Fountain Of Youth In A 93-Year-Old Athlete

Olga Kotelko helped researchers discover just how beneficial exercise is for the brain.

Think you're too old to start over? Here are 10 people who didn't really start living until much later in life.

10 people whose lives began after 60

I Went To A Naturopath And Here’s What Happened  http://www.rodalesorganiclife.com/wellbeing/i-went-to-a-naturopath-and-heres-what-happened

I Went To A Naturopath And Here’s What Happened

8 Ways to Work Out Without Working Out  http://www.rodalewellness.com/fitness/8-ways-work-out-without-working-out/slide/2?utm_source=Wellcontent

8 Ways to Work Out Without Working Out

Sports doc Jordan Metzel tells you how to burn more calories without logging more gym time

All the ways to beat back the blues during the year's coldest, sometimes loneliest days.

10 Healthy Habits Of Happy People Who Know How To Survive Winter's Dark Days

All the ways to beat back the blues during the year's coldest, sometimes loneliest days.

Flat Belly Foods http://www.rodalewellness.com/weight-loss/weight-loss-foods/1-blueberries

12 Belly-Blasting Superfoods

But don't just rely on either cardio or strength training.

What's the Best Exercise for Weight Loss: Cardio or Lifting Weights?

Science says that minute per minute, you'll burn more calories doing cardio—but that doesn't mean you should skip strength.

Picture of a mountain biker near Duluth, Minnesota

Picture of a mountain biker near Duluth, Minnesota

8 Things You Should Never Say To Someone Who's Grieving  http://www.rodalesorganiclife.com/wellbeing/8-things-you-should-never-say-to-someone-whos-grieving

8 Things You Should Never Say To Someone Who's Grieving

Suicide Risk Behavior Patterns In Depression Offer Clues For Prevention, Study Shows

Man Watching Sunset over Lake

Man Watching Sunset over Lake

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