This blog is now a blog about getting healthy and being fit. You got to want it to accomplish anything in life. I am an experienced runner, I've run mostly sprints but I also did Cross Country so please feel free to ask questions!
Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They DID it. #JimWendler
WINO SAUR V-neck Shirt
WINOSAUR!! Perfect shirt for Brunch, or a wine date with friends. By NoBull Woman, click here to buy http://nobullwoman-apparel.com/collections/fitness-tanks-workout-shirts/products/wino-saur-v-neck-shirt
Guaranteed! Whiten Your Yellow Teeth In Less Than 2 Minutes! – Page 4 – Wine6
Fuel to Go Muffins
I have been making my Fuel to Go Muffins for over 15 years and they are still my number 1 favourite muffin! Loaded with a ton of super healthy ingredients!